#43 – Bio-Individual Shikantaza: Finding the Abdominal Heart & Reflections

Episode Notes

Part 2 on our chat re. the Zen sesshin. We answer Munro questions of Jana and what we think emptiness means. Seem incoherent now to be honest.

Alex’s weekly newsletter, “Breath Wish” (subscribe to get free weekly essays in your inbox); islandsoftranscendence.substack.com

Kevin’s newsletter and website, “Psychophysical” (subscribe to get free and paid option for weekly essays in your inbox); psychophysical.org

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